# 7 Cups

> Free listener chats, peer communities and paid online therapy

7 Cups provides emotional support through conversations with trained volunteer listeners and a community of people discussing shared experiences. You can choose a listener, join a chat room or forum, or attend a scheduled support group. Self-help guides and growth paths offer activities to work through at your own pace between conversations.

The platform also has a separate online therapy service involving licensed therapists. That distinction helps you choose between someone who listens, a peer community and professional treatment. Topics include stress, relationships, grief and other personal concerns, with different spaces for discussing them or following a structured series of reflection activities.

## Listing details

- Canonical BetaNeon page: https://betaneon.com/products/7-cups
- Official website: https://www.7cups.com/
- Category: Health & wellness / Mental wellbeing & therapy access
- Status: Launched
- Topics: Mental health, Messaging, Online therapy, Peer support, Therapy
- Listing updated: 2026-10-30T16:49:28.873Z
- Information source: https://www.7cups.com/

This is a product introduction, not an endorsement. Confirm current availability, features, and prices on the official website. Community upvotes on BetaNeon are not star ratings.