# Adapted

> Follow personalized prehab and mobility programs for your sport

Adapted creates prehab and mobility programs around a person's sport, injury history, and training goals. Users follow exercise sessions intended to support movement preparation and recovery as part of an athletic routine. Each exercise explains the area it targets and why it was included, helping users understand the purpose of the work rather than simply following a list of movements.

Programs change as users train and report how their body responds. Sessions can become harder, easier, or shift focus when goals and needs change. Adapted is aimed at athletes who want a structured mobility and preparation routine that accounts for their individual training context.

## Listing details

- Canonical BetaNeon page: https://betaneon.com/products/adapted
- Official website: https://adapted.app/
- Category: Health & wellness / Rehabilitation & mobility
- Status: Launched
- Topics: Fitness, Mobile app, Mobility, Personalized training, Recovery
- Listing updated: 2026-10-30T16:49:30.980Z
- Information source: https://www.producthunt.com/products/adapted-health

This is a product introduction, not an endorsement. Confirm current availability, features, and prices on the official website. Community upvotes on BetaNeon are not star ratings.