# GNGM

> Build a bedtime routine with sleep sounds and daily check-ins

GNGM is a sleep habit app for building a consistent evening routine. Users choose their preferred sleep and wake times, set bedtime reminders, and follow a nightly wind-down ritual. Calming sessions and a collection of sleep sounds give them something to return to as part of that routine.

The app includes daily check-ins, streaks, and views of sleep habits over time. Flexible scheduling and activity-based prompts help users adjust the routine to their day. Available for iPhone and Android, GNGM suits people who want a practical structure for bedtime and a way to notice patterns in their own sleep-related habits.

## Listing details

- Canonical BetaNeon page: https://betaneon.com/products/gngm
- Official website: https://gngm.app/en/
- Category: Health & wellness / Sleep tools
- Status: Launched
- Topics: Habits, Mobile, Sleep, Sleep sounds, Wellness
- Listing updated: 2026-10-30T16:51:21.788Z
- Information source: https://gngm.app/en/

This is a product introduction, not an endorsement. Confirm current availability, features, and prices on the official website. Community upvotes on BetaNeon are not star ratings.