# ScreenBreak

> Add small challenges and clearer limits to distracting phone habits.

ScreenBreak is an iPhone app for creating a pause before returning to distracting applications. Users can set blocking rules and use short challenges as a deliberate step toward unlocking an app, turning an automatic tap into a more conscious decision. The approach is designed around changing the moment of access rather than simply displaying a daily total.

Screen-time views show usage by app, hour, and trend, helping users understand where their attention goes. The combination of app limits, challenge-based access, and usage information gives people several ways to experiment with a phone routine that better fits their priorities.

## Listing details

- Canonical BetaNeon page: https://betaneon.com/products/screenbreak
- Official website: https://screenbreak.app/
- Category: Productivity / Focus & distraction control
- Status: Launched
- Topics: Distraction blocking, Focus, Productivity, Screen time, iOS
- Listing updated: 2026-10-30T16:53:26.386Z
- Information source: https://screenbreak.app/

This is a product introduction, not an endorsement. Confirm current availability, features, and prices on the official website. Community upvotes on BetaNeon are not star ratings.