# Steady

> A quiet fasting timer with one timely check-in

Steady is a fasting timer for iPhone and Android built around a small number of controls. Choose a window, identify the point that usually feels difficult, and receive an optional check-in before that time. The app records completed sessions and personal reflections without adding a streak that disappears after a day off. Notification settings are explicit, with most extra prompts switched off by default. No account is required, and the information stays on the phone. It is designed for people who already follow a fasting routine and want a simple record and reminder system rather than a broader food, weight, or activity tracker.

## Listing details

- Canonical BetaNeon page: https://betaneon.com/products/steady-fasting
- Official website: https://www.steadyfasting.app/
- Category: Health & wellness / Nutrition & meal tracking
- Status: Launched
- Topics: Fasting, Local first, Notifications, Self reflection, Timers
- Listing updated: 2026-11-05T21:04:43.203Z
- Information source: https://www.steadyfasting.app/

This is a product introduction, not an endorsement. Confirm current availability, features, and prices on the official website. Community upvotes on BetaNeon are not star ratings.