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Explore recurring personal patterns through guided reflection

Unloop is an iPhone app for exploring patterns that recur in everyday thoughts, feelings, and behavior. After answering questions, users see a visual loop connecting triggers, thoughts, emotions, physical sensations, and actions. A character represents the pattern and becomes a conversational guide for examining it through text or voice.
The app offers small actions to try, prompts for noticing what happens, and ways to prepare for an upcoming situation. Users can bring a recent experience or screenshot into an ongoing conversation and keep useful reminders on their Home Screen or Lock Screen. Unloop presents itself as an AI-assisted self-reflection tool, rather than medical treatment or a replacement for professional care.
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