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Practise adjustable breathing routines with visual cues and calming audio.

Breathing in Labour is a guided breathing app for practising routines during pregnancy, labour, and everyday pauses. Visual and audio cues provide a rhythm to follow, with adjustable pacing and session duration so users can choose a comfortable pattern. Calming soundscapes can accompany a session, and exercises remain available offline.
The app includes a session history for following a regular practice. Users can rehearse a familiar routine ahead of time and return to it later as a point of focus, while following their own comfort and maternity team's guidance. It is available for iPhone and Android.
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