Headspace

Meditation and sleep content with options for mental health care

Meet Headspace

Headspace provides guided meditation, mindfulness activities, and sleep audio through an app. Courses offer a sequence to follow, while individual meditations can be selected for a break or another part of the day. Bedtime sessions, sounds, and exercises provide a separate collection for a wind-down routine.

Ebb, an AI companion, lets users reflect in a conversation and receive content recommendations based on what they share. Separate Headspace services include therapy and other mental health care, with access through eligible plans or employer benefits. A user can explore the meditation library for personal practice or follow the enrollment route for an available clinical service.

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Product details

Website: headspace.com
Status: Launched
Category: Health & wellness
Listed: Oct 9, 2026

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AI companions Meditation Mental health Mindfulness Sleep

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Meet Headspace

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