MindDoc

Meet MindDoc

MindDoc is an app for recording emotional wellbeing and reviewing patterns in your responses. It asks regular questions, then presents feedback and charts based on the information you enter. Its library includes audio courses and exercises addressing common mental health concerns, with suggested resources related to your check-ins.

You can use the record for self-reflection, to prepare for a conversation with a therapist, or to revisit strategies learned during treatment. Regular entries create context across time rather than relying on a single recollection of how you felt. The app supports personal self-management and ongoing care by keeping responses, feedback, and exercises available for review.