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Free listener chats, peer communities and paid online therapy
Online therapy and psychiatry with several ways to meet a provider

Talkspace connects users with licensed mental health professionals for remote therapy and psychiatric care. Matching begins with questions about the person's needs. Therapy can use video, voice, live chat, or messaging, depending on the service and coverage. Users can change providers if the initial match is unsuitable.
The offerings include individual, teen, and couples therapy, plus psychiatry for assessment and medication management. Messaging supports communication between sessions, and Talkcast provides personalized audio material. Enrollment checks eligibility and insurance or self-payment arrangements. The available communication formats depend on the chosen plan; sending a message between sessions is separate from a scheduled live conversation.
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