Somna

Record reflections and explore recurring patterns in thoughts, feelings, and responses.

Meet Somna

Somna is an iPhone app for reflection and recognizing recurring personal patterns. Users capture thoughts and consider how a situation connects to feelings, physical reactions, behavior, and underlying beliefs. The app provides a structure for revisiting those connections over time instead of treating each reflection as an isolated entry.

A Support Mode includes breathing and grounding activities for moments when someone wants a pause. Core reflections are stored on the device; optional Plus features send limited summaries for AI processing. The app separately collects anonymous feature-usage events. Somna offers a free experience with additional features through Somna Plus. It is designed as a self-reflection tool and does not replace professional care.

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Product details

Website: meetsomna.com
Status: Launched
Category: Health & wellness
Listed: Oct 21, 2026

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Journaling Mental wellbeing Mindfulness Self reflection iOS

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