MindDoc
Mood check-ins, emotional patterns and guided self-care exercises
Use brief movement-based check-ins for personal reflection

SomaCheck is an iPhone app for brief, body-based reflection. After an initial setup that learns a personal baseline, the user holds a statement in mind and flicks their wrist three times. The app returns an Aligned or Unaligned result with a measure of model confidence, which the person can agree with, disagree with, or simply leave aside.
Check-ins can be used between meetings, before a commitment, or while reflecting on a routine. Optional guided self-care sessions provide another way to explore what came up. The experience is designed for personal reflection rather than diagnosis, and its model output should not be treated as a factual determination of someone's feelings.
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