BetterHelp

Connect with therapists for online sessions

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Meet BetterHelp

BetterHelp connects people with therapists for online therapy. Answer questions about your needs and preferences, receive a match, and work with the therapist through messages and scheduled live sessions. Live appointments can take place by text chat, phone, or video on a computer or mobile device.

The service also includes worksheets and group seminars, and you can request another therapist if the match does not work for you. Messaging gives you a way to write between appointments, while a live session provides a scheduled conversation. A message does not imply an immediate reply. The experience is built around continuing work with a therapist over time.

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