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Follow short breathing sessions and track a daily practice
Replace habitual scrolling with short reflective activities

Nomie is a wellness app built around short activities that offer an alternative to habitual social scrolling. Its feed combines playful digital fidgets, breathing timers, affirmations, reflective prompts, and calming visual interactions. An AI companion adds conversational moments alongside the more tactile activities.
Users can open the app for a brief pause, follow a breathing sequence, or move through a collection of small exercises without committing to a long session. The experience uses illustrations, sound, and touch feedback to make those routines approachable. Nomie is available on iOS, with Android listed as forthcoming. Its features are best understood as tools for everyday reflection and screen-time habits, rather than a substitute for professional care.
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