Squair

Meet Squair

Squair is a breathing exercise app with guided routines and a browser-based box breathing tool. Users choose a technique and follow its visual pacing through a short session. The mobile app includes box breathing, 4-7-8 breathing, and other patterns, with a quick-access button for starting a preferred routine.

Sessions work offline, so the app can be used during travel or a break away from an internet connection. Progress tracking records completed sessions and streaks, and users can export their data. Squair is useful for people who want a simple, repeatable breathing practice with clear timing cues and a record of their activity.