Sworkit

Meet Sworkit

Sworkit offers guided exercise and wellbeing content for individuals and organizations. Its on-demand library includes strength, cardio, yoga, stretching, and mindfulness sessions, with plans that help organize regular activity. Employers, health plans, and schools can use the content as part of a broader program for their members.

Organizational features include challenges, incentives, educational activities, and connections to reward systems and HR tools. Employees can record completed wellness activities for a configured program. The separate Sworkit Move offering focuses on guided joint and muscle care. Available content and administrative tools depend on the arrangement, allowing the platform to support personal workouts or a coordinated workplace wellbeing program.