Train with Pasta

Build and follow personalized workout sessions on your iPhone

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Meet Train with Pasta

Train with Pasta is an iPhone workout app that creates a session from a spoken or typed request. Users describe their available time, equipment, and training focus, then receive exercises, sets, repetitions, and rest periods. They can ask for substitutions and build longer plans around the days they expect to train.

Spoken guidance and timers help users follow a session without continually handling the phone. The timer can appear on the Lock Screen, Dynamic Island, widgets, and Apple Watch, while supported heart-rate straps add live readings. Workouts can be saved to Apple Health. Workout generation uses Apple Intelligence on compatible iPhones, without a separate account.

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