Apex One

About Apex One

Apex One uses a phone's camera to count exercise repetitions and provide spoken coaching while you train. Prop up the phone, choose an exercise, and follow the guided setup so the movement stays in view. The app checks range and other movement signals, scores each repetition, and gives feedback without requiring you to watch the screen throughout a set.

A browser-based workout dashboard records progress, streaks, and personal bests, with training plans that adapt over time. The service also includes mobility routines and guided recovery exercises intended for use between professional physiotherapy sessions. Camera processing happens on the device, and a free squat demo lets users try the basic experience.