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Add small challenges and clearer limits to distracting phone habits.
Plan your day and set a deliberate cost for extending iPhone app limits

Offy combines a day planner, focus sessions and app limits on the iPhone. Choose how much time to allow for distracting apps, then put the things you want to do into the day’s plan. When an app reaches its limit, iOS blocks it. You can finish for the day or purchase a time extension through Apple. The optional cost gives that decision a consequence you can see before reopening the app. A streak counter and a record of extensions help you review how often you stick to the limits you set.
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