pause.do
Notice browsing habits with timely pauses and attention insights
Focus & distraction control
Protect attention with timers, distraction blockers, and focused sessions.
Kiki
Focus on one task by limiting access to distracting Mac apps and websites
Shepherd
Track browser habits and visualize productive time through a Chrome extension
PaceBar
Keep an eye on your working rhythm from the Mac menu bar
LockIn MCP
Start distraction-blocking sessions from your AI assistant
Monocle
Reduce visual distractions around the active Mac window
HyperSleep
Link distracting-app access to a nightly sleep routine
Cue
Start Mac focus sessions when you put on your headphones
LeechBlock
Limit distracting websites by schedule, time allowance or immediate lockdown
Focusmate
Book a video coworking session and work alongside an accountability partner
Opal
App blocking and focus timers for phone and desktop
Focus
Block distracting sites and apps during Mac work sessions
Forest
Grow a virtual tree while you stay off distracting apps
Cold Turkey
Set firm boundaries around distracting websites and apps.
Freedom
Block distracting apps and websites during focus time.