Brain Rest
Make screen-time habits visible and set limits across devices
Limit access to distracting websites, applications, or notifications during periods reserved for focused activity.
Make screen-time habits visible and set limits across devices
Put a brief puzzle before opening distracting apps
Add small challenges and clearer limits to distracting phone habits.
Care for a virtual companion by focusing, walking, and spending less time scrolling.
Browse social networks with distracting feeds and short-form videos filtered out
Focus on one task by limiting access to distracting Mac apps and websites
Start distraction-blocking sessions from your AI assistant
Grow a virtual tree while you stay off distracting apps
Set firm boundaries around distracting websites and apps.
Block distracting apps and websites during focus time.