Offy
Plan your day and set a deliberate cost for extending iPhone app limits
Screen time
Measure and manage time spent using devices, applications, or digital activities throughout the day.
CounterWait
Earn access to distracting apps through movement and tasks
Brain Rest
Make screen-time habits visible and set limits across devices
Pause
Put a brief puzzle before opening distracting apps
ScreenBreak
Add small challenges and clearer limits to distracting phone habits.
Zzzappy
Schedule Mac breaks using screen time, input activity, and a customizable pause routine.
NotchDodo
Access daily tasks and live Mac activity from a notch panel
Opal
App blocking and focus timers for phone and desktop